31-year old Sarah Hart was murdered last week while out jogging with her sister by 28-year old Christopher Allman according to police.
It seems that the two women were jogging when Sarah began to feel ill. She decided to go back to the car and told her sister to keep going. By the time the sister returned to the car Sarah was no where to be found.
Eventually her body was found and she and her fetus were both dead. Truly a tragic loss for her husband and children and I am sure she will be greatly missed.
It appears that both women knew of Allman in passing and would see him walking to work as they went on their jogs and are said to have occasionally chit chatted with him.
As of yet no motive has been given for this guy although he has admitted to the crime. He is being charged with murder, kidnapping, robbery and tampering with evidence in this tragic event.
I hope they fry this freak considering he murdered two people that day and stole the mom from her kids.
This story should serve as a wake up call for all women out there. I guarantee Sarah thought she was safe walking back to the car by herself and sadly that is the case with most victims of crime.
The reason to jog with someone is for the improved safety in numbers but that only holds true if you stay together. Also anyone into outdoor life needs to think of their safety and utilize the tons of inexpensive things you can use to up your safety level.
A Pepper Spray for joggers created by Mace is perfect for exercising outdoors and for less than 20 bucks it can help to save your life while not infringing on your fun so it is a no-brainer choice.
You can read the whole news story here http://www.wkyt.com/home/headlines/Police_Murdered_jogger_was_pregnant_159246075.html.
Stay safe out there!