Pepper spray for running can protect you from people & dogs

One of the things you need to take into consideration no matter which area you choose to run in, is your safety. From wearing reflectors when running in low light situations on the road to pepper spray for joggers to help defend yourself should the need arise you need to be smart.

There are so many instances of runners being attacked by criminals as well as dogs that it warrants carrying one of the running Mace sprays. The other benefit is being able to help.

The other day I was out for a run it was just around dinner time and I saw another runner off in the distance and she seemed panicked so I ran towards her. At this point I noticed the 2 dogs who chased her down and started to bite her.

I wasn’t far so i got there pretty quick and kicked the one dog in the ribs with everything I had and I then pepper sprayed the other dog just before I kicked it as well.

Now bear in mind I am an animal lover but these dogs were vicious and I had no other way to stop them from hurting this lady. She had a few punctures on her legs where they chomped on her to bring her down and another set of bites on her right hand and arm. Thankfully none of her injuries were life threatening although she was bleeding bad she was fine after going to the hospital.

Be it man or animal it was a great feeling to have the tools to help save some woman from a vicious attack. Even if you don’t need it to help yourself you may need it to help someone else so it is worth the tiny investment in a pepper spray for runners. Take this article I found about a pack of dogs that attacked two guys.


Jose Ledesma has been charged with two misdemeanor counts of failing to protect the public from dogs and two misdemeanor counts of failing to restrain a dog. He was arraigned Tuesday.

Ledesma was caring for a friend’s pit bulls at the time of the attack, the district attorney’s office said.

In November, John and Richard Garritson were running with family members along a trail in the hills of Valley Center when they were attacked by as many as six dogs. The dogs were roaming free in the area, they told San Diego 6….More at Man Charged in Pit Bull Pack Mauling – San Diego 6

I found that story with just a quick search and I just wanted to show you that I am not trying to scare anyone; just trying to help keep you and those around you, safe.

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